A dedicated Yogi for 10+ years, practicing Bikram initially, followed by Vinyasa before delving into restorative Yoga. Charlie is a 300 RYT Yoga Instructor trained in Vinyasa, and Yin Yoga. An experienced energy Healer, Meditation & Mindfulness practitioner. Reiki flows through her classes to enhance wellbeing and healing.
Originally from Yorkshire, Charlie has been living in London for over 10 years. Working in the corporate world in Events and Learning & Development. Understanding the challenges of daily lives, and the importance of finding balance and equanimity. Teaching for organisations such as The NHS, Battersea Dogs Home, London Ambulance, and Virgin Active, amongst others
Not forgetting her Northern roots, her teaching style is both authentic and true to the ancient Yogic traditions. Blending her style along with your own in bring on a feeling relaxation and energise and flow.