Festival Line-Up
We have a jam packed day for you! Over 35 different Yoga, Pilates, Barre + Other Fitness classes, Guided Meditations, Yoga Nidra and Health + Wellness talks to choose from! There will be 5 different areas in our festival, each area will have 7-8 classes running throughout the day.
Straight Outta Savasana
Time | Class Name | Teacher + Speaker | Class Style | Duration |
|---|---|---|---|---|
10:15 – 11:15AM | Cacao Ceremony - Opening | Suzanne Johnson | Meditation | 45 mins |
11:30 – 12:15PM | Let's Slow It Right Down | Eleanor Lambert | Yoga | 45 mins |
12;30 - 1:00PM | Who do you think you are?
Taking control, making choices, creating change. | Jane Casey | Talk | 30 min |
1:30 - 2:15PM | Move With Purpose & Freedom | Kim Beech | Yoga | 45 mins |
2:30 - 3:30PM | The Bridge To Meditation – Finding Stillness In A Yang World | Eleanor Lambert | Yin | 1hr |
3:50 - 4:50PM | 1 hour Silence | Tara Clark | Meditation | 1hr |
5:00 - 6:00PM | Cacao Ceremony - Closing | Suzanne Johnson | Meditation | 1hr |
Free & Flowing In Las Vegas
Time | Class Name | Teacher + Speaker | Class Style | Duration |
|---|---|---|---|---|
10:15 – 11:00AM | Here Comes The Sun Flow | Adele Cassidy | Yoga | 45 mins |
11:15 – 12:15PM | Flowing In Compassion | Melissa Ribaudo | Yoga | 1hr |
12:30 – 12:50PM | Relaxation + Yoga Tips for Anxiety | Freddie Jenkins | Talk | 20 mins |
1:05 – 1:45PM | Meet You At The Barre | Sarah Farnhill | Barre | 30 mins |
2:00 - 2:45PM | Breaking Down Poses | Roselle Hirst | Yoga | 45 mins |
3:00 – 3:30PM | Dare To Love Yourself As If You Were A Rainbow With Gold At Both Ends 🌈 | Freddie Jenkins | Yoga | 30 mins |
3:45 - 4:15PM | Finding That Connection - Partner Yoga | Tim + Shannon | Parnter Yoga | 30 mins |
4:30 - 5:00 PM | Wild & Free Flow | Kat Basquill | Yoga | 30 mins |
5:15 - 5:45 PM | Live In Colour - Colour Yoga | Aminta Gagnon | Yoga Party | 30 mins |
Houston, We Have A Plank
Time | Class Name | Teacher | Class Style | Duration |
|---|---|---|---|---|
10:15 – 11:00AM | Wake Up The Core & Flow | Lottie Heminsley | Yoga | 30 mins |
11:15 – 12:00PM | Fearless Flexible Fun Flow | Carly Willers | Yoga | 45 mins |
12:15 – 1:00PM | Creativity In Yoga Sequencing | Kim Beech | Yoga | 45 mins |
1:15 – 2:00PM | Yoga For Runners - Tips To Become A Stronger Runner | Tim + Shannon | Yoga Workshop | 45 mins |
2:15 – 2:45PM | Witness the HIITness | Gavin Morris | HIIT | 30 mins |
3:00 – 3:45PM | Rocket Vinyasa Flow |
Cynthia Kryszkiewicz | Rocket Yoga | 45 mins |
4:00 - 4:45PM | House Of Pilates | Gail Nolan | Pilates | 45 mins |
Sweet OM Alabama
Time | Class Name | Teacher + Speaker | Class Style | Duration |
|---|---|---|---|---|
10:15 – 10:45AM | Moving with Menopause | Jacqui Doyle | Yoga | 30 mins |
11:00 – 11:30AM | Marvellous Menopause Talk | Jacqui Doyle | Talk | 30 mins |
11:45 – 12:35PM | Spirit Mandala | Kat Basquill | Mandala Flow | 50 mins |
12:50 – 1:15PM | Andropause - men have hormone issues too | Sheldon & Roberta | Talk | 30 min |
1:30 - 2:00PM | Deep Heart Rest - Yoga Nidra | Bodhini Hridaya | Yoga Nidra | 30 mins |
2:15PM – 3:15PM | Movement Flow & Stretch | Su Chanprasong | Yoga+ Nidra | 1hr |
3:30 – 4:30PM | Soulful Slow Flow & Soothing Yoga Nidra | Lucy Rowland | Yoga, Nidra, Meditation | 1hr |
4:45 – 5:15PM | Kirtan Mantra | Uma | Meditation | 30 mins |
California Greenin
Time | Class Name | Teacher + Speaker | Class Style | Duration |
|---|---|---|---|---|
10:30 – 11:00AM | PIYO - The Best Of Both | Su Chanprasong | Yoga + Pilates | 30 mins |
11:15 – 11:45PM | Genetics & Your Fitness Journey | Gail Nolan | Talk | 30 mins |
12: 00 – 12:30PM | Journey to Self-Compassion | Tara Clark | Meditation | 30 mins |
12: 45 – 1:15PM | Life Drawing Sess | Tara Clark | Activity | 30 mins |
1: 30 – 2:15PM | Freedom, Balance, Peace | Susan English | Yoga/ Meditation | 45 mins |
2:30 – 3:00PM | Fertility Yoga For Men & Women - Reduce Stress & Anxiety. | Alex Taylor | Talk / Yoga | 30 mins |
3:15 – 3:45PM | Magnify Your Radiance - Kundalini Yoga | Uma Amrita | Kundalini | 30 mins |
4:00 – 5:00PM | "Sail on Dreams" - Yoga Nidrã workshop | Cass Xuxin | Yoga, Nidra, Meditation | 1hr |
Please note that our lineup is subject to change due to the availability of our teachers + speakers.